Body Composition Testing

FIND OUT WHAT YOU’RE MADE OF

Your body is mainly composed of muscle, fat and water. Instead of focusing on weight loss, it is better to focus on body composition.
Tanita scales can help you to understand the true impact a fitness and diet plan can have on your body. Tanita has over 25 years of medical and scientific research, and is clinically proven to be the most accurate on the market, making it the first choice among health and fitness experts.

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Body fat percent and mass

Body Fat %

Body Fat Percentage is the proportion of fat to the total body weight.

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Muscle Mass

The predicted weight of muscle in your body.

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Bone Mass

The predicted weight of bone mineral in your body.

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BMI

A standerdised ratio of weight to height, used as a general indicator of health.

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Metabolic Age

Compares your BMR to an average for your age group.

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Total Body Water

Total Body Water is the total amount of fluid in the body expressed as a percentage of total weight.

Visceral Fat

Visceral Fat

Visceral fat is located deep in the core abdominal area, surrounding and protecting the vital organs.

BMR

The daily minimum level of energy or calories your body requires when at rest (including sleeping) in order to function effectively.

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